Best Food For Clear Braces

Read more to learn about the best foods to eat with braces the first week.

Best food for clear braces. While these foods will help to keep the inflammation and pain under control they will also protect the brackets and keep your teeth on the right track to looking beautiful and straight. What to eat with braces. Consider having smoothies scrambled eggs moist cakes. What foods are bad for braces.

It s also easy to prepare and can be ready to eat in minutes if you re looking for a quick snack option. Because smoothies can be made with many different ingredients you will never get bored of your options. Soft or sliced cheese milk yoghurts custard. Soft easy to chew foods will be your best option when it comes to braces and a sore mouth.

Some foods are hard and crunchy enough to break or bend braces. Just be careful with particularly sugary yogurts and make sure to keep your mouth and braces clean. Yogurt is a great breakfast or snack option. Best food recommendations yogurt.

Usually i ll have yogurt as a late afternoon or before bedtime snack. During the early months with braces yogurt is a great supplement for any meal. If you are particularly sore you might wait until they are fully ripe and very soft before eating one. Getting braces can improve your teeth but if you eat the wrong types of food and don t maintain good dental hygiene there s a risk of damaging your braces.

The sugar can lead to plaque and cavities if you do not practice good oral hygiene. The warmth of the oatmeal can even help with swelling and inflammation. Best food to eat with braces. Chewy crusty bread like baguettes thick chewy pizza crusts.

But even after you ve moved past the initial week or two you shouldn t bite. A soft diet doesn t have to mean soup yoghurt and smoothies although it s not a bad place to start during the first week of your orthodontic treatment. Oatmeal is another excellent option if your mouth is sore after getting braces. Eating the wrong foods can actually bend and break your braces so it s super important to know what to eat and how.

Did you just get your braces and wondering what foods to eat with your new braces. For a twist of flavor add soy milk almond milk or even sweetened coconut milk. Chances are that if you just got your braces put on you might be feeling some temporary soreness and aren t tempted to bite into a crisp gala or granny smith right now. Our team in asheville has helped many people make the adjustment to eating with braces and we know all the best foods for you.

I especially like. Bananas are another favorite best foods for new braces. Boost your smoothies by adding powders such as caffeine protein and daily vitamins. Cut these foods into smaller pieces instead of having your child bite right into them.

Because they are soft and easy to eat you can pack one to go with your lunch have one for breakfast or eat them along with your dinners. We ve put together a short guide to some of the food to avoid whilst in braces and some of the best things you can eat. Right now my favorite brand is chobani. There are plenty of nutritious and tasty things you can still eat whilst wearing braces such as.