Best Food For New Braces

Boost your smoothies by adding powders such as caffeine protein and daily vitamins.

Best food for new braces. Because they are soft and easy to eat you can pack one to go with your lunch have one for breakfast or eat them along with your dinners. 1 50 old fashioned chocolate pudding. What foods are bad for braces. Chewy crusty bread like baguettes thick chewy pizza crusts.

Bananas are another favorite best foods for new braces. If that happens you ll need to take another trip to the orthodontist and you may even need to wear your braces even longer. If you are particularly sore you might wait until they are fully ripe and very soft before eating one. Some foods like hard vegetables can still be eaten but they should be steamed until they are soft and easy to bite.

For a twist of flavor add soy milk almond milk or even sweetened coconut milk. Smoothies are one of the best foods to eat while you have braces on. Some foods are hard and crunchy enough to break or bend braces. Smoothies are packed with fiber and vitamins making them a wonderfully nutritious option when you re avoiding solid foods after having your braces installed.

Bananas are another favorite best foods for new braces. Foods to eat and avoid during the first week with braces patients who experience teeth sensitivity in the first few days after getting their braces should try more neutral alternatives like applesauce yogurt jelly pudding lukewarm soups and mashed potatoes. Not only are they less likely to damage your braces they are also less likely to cause pain on sensitive teeth. Cut these foods into smaller pieces instead of having your child bite right into them.

If you are particularly sore you might wait until they are fully ripe and very soft before eating one. Crunchy foods chips popcorn pretzels crunchy granola bars raw veggies like carrots and broccoli taco shells sticky foods anything with caramel sticky granola bars chewing gum sticky candy like tootsie rolls. By adding a variety of frozen or thawed fruits into a blender you ll enjoy a cold tasty treat or meal substitute. You can add fruits vegetables and various juices to customize the texture and flavor.

Try tofu as a meat substitute. Try to avoid spicy foods and citrus fruits for the period right after the braces are fitted while the cheeks and gums adjust. Soft non chewy foods are the best food for braces. Because they are soft and easy to eat you can pack one to go with your lunch have one for breakfast or eat them along with your dinners.

Cut tear crunchy especially vegetables fruits and crusty breads or chewy foods into smaller bite sized pieces.