Can I Put Frankincense Essential Oil In My Bath

Even old friends can burn you in that environment.

Can i put frankincense essential oil in my bath. I have to admit. I love to use lavender not only for moments of stress and frustration but at bedtime as well to help encourage a. Citrus oils such as grapefruit lemon and bergamot. The tisserand institute the expert in using essential oils safely recommends mixing 5 20 drops 1 4 dilution of essential oil into 1 tablespoon of a carrier oil like apricot kernel grapeseed jojoba or sweet almond.

I was all gung ho on using my frankincense tears and of course since they are on their way i still am. Another way to enjoy frankincense oil in your bath is to make bath salts using a mixture of epsom salts carrier oil and frankincense essential oil. You can read more about geranium essential oil in my post why you need geranium essential oil. Other popular essential oil bath choices include.

As an essential oil educator there would only be two brands on the market that i would put in or on my body but i do prefer one over the other. Add the mixture to a warm bath and enjoy. Lavender oil in bath. Putting a few drops of neat essential oil in a hot bath is not recommended.

Again the oil won t dissolve in the bath but will float on the surface of the water. When added to a bath you will need to dilute your essential oil first. You can read more about ways to use the oil here. Frankincense is not usually sensitizing for most people but it depends on the amount and circumstances.

In the bath. And so is the essential oil although i haven t included the essential oil as a focus in this article. You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time. In a medium bowl combine 1 cup of epsom salts 10 12 drops of frankincense essential oil and if desired additional drops of another relaxing essential oil like lavender rose or ylang ylang and mix well.

It helps to calm the nerves soothe irritability anger and frustration. Simply add a few drops of frankincense oil to a hot bath. Lavender is a very soothing calming essential oil as well. Many essential oils on the market are diluted with water have have harmful fillers are sourced and harvested in an area where they do not naturally.

Please keep in mind that just because the bottle says 100 pure does not mean that it actually is. A tablespoon of carrier oil or castile soap with 3 4 drops of frankincense will soothe your mind body and soul. Handy dandy all purpose household cleaner. The situation is that the oils not being water soluble remain on the surface of the hot water in.

Just be careful because things can get slippery. Ylang ylang essential oil. You can go ahead and rub those drops into your skin because the essential oils have been diluted into the carrier oil.